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Releasing What No Longer Serves You
In our journey through life, we often find ourselves holding onto things—whether they're physical possessions, relationships, habits, or...
Jessica Olives
Jul 8, 20242 min read
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Embracing Your Shadow: The Best Crystals for Shadow Work
Shadow work, the process of exploring and integrating the hidden or repressed parts of ourselves, can be a transformative journey towards...
Jessica Olives
Jun 12, 20243 min read
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Cultivating Gratitude: Practices and the Benefits of Giving Back
In our fast-paced world, it’s easy to overlook the small blessings that enrich our lives. Cultivating gratitude not only enhances our...
Jessica Olives
Jun 12, 20243 min read
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Harnessing the Healing and Protective Powers of Black Tourmaline
Black tourmaline, a captivating and powerful crystal, is revered for its profound healing and protective properties. Let's delve into the...
Jessica Olives
May 10, 20242 min read
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What to Expect During a Tarot Card Reading: Insights and Example Questions
What to Expect During a Tarot Card Reading: Insights and Example Questions If you're considering a tarot card reading but aren't sure...
Jessica Olives
May 10, 20242 min read
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Navigating Your Healing Journey with a Spiritual Guide
A Path to Transformation Starting your healing journey can be both empowering and daunting. Often, we find ourselves seeking guidance and...
Jessica Olives
Apr 8, 20242 min read
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Cultivating Gratitude Through Journaling
In the modern hustle and bustle, it's simple to overlook the importance of expressing thankfulness for the blessings we receive. However,...
soulshiftwellbeing
Apr 7, 20242 min read
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Spring Cleaning for the Mind: The Therapeutic Benefits of Letting Go
Spring isn't just about tidying up our physical spaces; it's also an opportunity to declutter our minds and rejuvenate our mental...
soulshiftwellbeing
Mar 10, 20243 min read
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Finding Your Focus: Tuning Out Distractions to Achieve Your Goals
In a world that often feels noisy and chaotic, finding moments of stillness and focus can be a transformative act of self-care and...
Jessica Olives
Feb 13, 20243 min read
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Finding Calm Amidst the Chaos: Mindfulness Practices for Busy Men
In the hustle and bustle of modern life, men often find themselves caught up in a whirlwind of responsibilities, deadlines, and...
Jessica Olives
Jan 28, 20242 min read
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Mid-January Reflection: Adjusting Your New Year's Resolutions with Compassion
As we find ourselves in the midst of January, it's the perfect time for a gentle check-in on those New Year's resolutions we set with...
Jessica Olives
Jan 16, 20242 min read
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2024 Unveiled: Setting Intentions for Your Best Year Yet
As the new year dawns, it brings with it a canvas of endless possibilities waiting to be painted with the strokes of our intentions....
Jessica Olives
Dec 19, 20232 min read
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New Year, New Space: How Decluttering and Donating Can Transform Your Home and Mindset
As we approach the end of the year, I find myself reflecting on the journey of the past months and the valuable lessons it has brought....
Jessica Olives
Dec 8, 20232 min read
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Shifting the Soul: Embracing Light to Transform Negative Energy
In the tapestry of our lives, negative energy can weave itself into the fabric, casting shadows on our journey. Yet, within the realm of...
soulshiftwellbeing
Nov 13, 20231 min read
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Mastering Self-Discovery: Navigating the Inner Journey
Introduction: Self-discovery is an enriching voyage that allows us to peel back the layers of our being and uncover our true essence....
Jessica Olives
Nov 7, 20232 min read
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Unlocking the Power of Emotional Intelligence: The Journey Begins with Self-Awareness
In the intricate tapestry of our emotional lives, understanding and harnessing the power of emotional intelligence is a transformative...
Jessica Olives
Oct 27, 20233 min read
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Breaking Free from Doom Scrolling: How a Life Coach Can Help
In today's fast-paced digital age, it's all too easy to fall into the trap of doom scrolling, mindlessly swiping and scrolling through...
Jessica Olives
Oct 24, 20232 min read
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Halloween: A Time for Spiritual Awakening and Transformation
Halloween is often associated with costumes, candy, and spooky decorations, but beyond the commercialized festivities, there's a deeper...
Jessica Olives
Oct 20, 20232 min read
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10 Simple Steps to Start Building Healthy Habits Today
In a world filled with endless distractions and busy schedules, building and maintaining healthy habits might seem like a daunting task....
Jessica Olives
Oct 20, 20232 min read
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Unlocking Your Potential
A Journey to Personal Transformation In the grand tapestry of life, each of us possesses a unique thread - our potential. Yet, often,...
Jessica Olives
Sep 29, 20233 min read
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